Nov 16 2008
LOA and Your Body
Your mind controls your body. Yes that sounds strange to us who are sick or overweight. But its true. Our cells act accordingly to our thoughts and emotions. I want to give a personal example of my own.
One day I was at the doctor’s office when I saw a copy of the Southbeach Diet book available for the taking. I read it very enthusiastically and believed I would lose weight on this. Within a week of beginning this diet, I lost 12 lbs, no joke. Well for months after, I basically stopped doing the diet. I ate whatever I wanted, even fries, my comfort food.
I didn’t gain a pound. Why is this so? Because I believed I would maintain the same weight, so I did. Simple. Now that I’m restarting the Southbeach diet I know I will lose. However, I also know that if I get off it, I will maintain my weight.
Your thoughts are powerful. Use them to create the life you want to live. Use them to create a healthy body.
